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Beat the Winter Blues With These Nine Ideas

Taylor Sansano

Taylor Sansano

Beat the Winter Blues With These Nine Ideas

Every mom knows there are two halves of winter: the first, with all the holiday festivities to look forward to, and the second. The second half of winter is cold, dreary, and difficult — everyone is trying (and, at least in my experience, probably failing) to get back into a good routine that involves more structure and more vegetables. 

And after an exhausting few weeks trying to keep spirits bright and make holiday magic, the thought of riding out the second part of winter can be exhausting. In some cases, when the weather doesn’t cooperate, it can be downright impossible. So, I’ve compiled some of my favorite tips, tricks, and fun family activities for cold weather to help you beat the winter blues this year.

Rules for Fighting the Winter Blues as a Family

First things first: Let’s set the stage for success. As a midwesterner, I’ve had to find fun ways to keep kids entertained in winter. We have a few non-negotiables in our house that help set this stage:

  1. Everyone must go outside for at least 15 minutes every day. Even if it’s absolutely freezing, we make a point of getting fresh air at least once every day. Kids get moody in winter because of reduced sunlight exposure, so stepping outside can help reset everyone’s mood.

  2. Be purposeful about screen time. I’m by no means a screen-free parent, but I try very hard to save it for times when I need it. And even then, I try to opt for activity-based shows (hi, Danny Go!) or to set practical routine limits.

  3. Air out your home. Open the windows for at least 10 minutes to bring in fresh air and life. You’d be surprised how much this can empower our ability to fight the winter blues as a family.

  4. Don’t be so hard on yourself. At the end of the day, winter is only a season, and a bad day doesn’t mean a bad life. Do what you have to do to keep yourself and everyone in your family happy (even if it means digging back into your Halloween candy stash!) 

Featured Styles: Winter Favorites

 

Fun Things to Do With Kids in Winter

*These activities are meant to inspire — always use your best judgment, supervise your kiddos, and adjust based on their age and abilities.

Now that we have the rules out of the way, let’s get onto the exciting part: fun family activities for cold weather. Here are a few of my favorite ideas for how to beat the winter blues with kids. 

1. Build a Fort

‘90s kids know all about the fun that can be had in a fort. Grab your couch pillows, floor lamps, and blankets, and build a fabric castle for your kids to explore. Bring in fun lights, music, or books to make it feel extra special. 

You could also put on your Little Sleepies, bring in a laptop, and watch your favorite movie together. Building forts is a core memory for me, and I love sharing it with my kids. 

2. Host a Dance Party

Put on your favorite party dress, queue up some hits (my son LOVES “We Will Rock You” by Queen), and rock out. Use your couch as a stage to make it extra special. Let your kids see you be silly and have fun with them, because it will encourage them to do the same. Plus, you may all find a new favorite song together!

3. Tap Into Your Inner Scientist

Science experiments can be a mess, but they’re also a great way to help your kids think outside of the box (and outside of the four walls of your home). Some easy projects include:

It’s good for your kids to see you be curious about things and learn something new alongside them. Plus, you probably already have all of these ingredients in your pantry or medicine cabinet.

Featured Styles: Winter Favorites

4. Make Homemade Snacks

One of my tried-and-true ways to keep my kids entertained in winter is to stuff them full of snacks. But this activity doesn’t last long, so I’ve started including them in the prep. Actually, I wrote a whole other blog about it to help inspire your inner chef! Whatever recipe you choose, make sure it’s accessible for your kids and low-energy for you. 

5. Undertake an Ice Excavation Rescue

This one does take a bit of planning, so give yourself a head start if you want to tackle it. But if your kids love animals or cars like me, it’s sure to be a hit. All you need for this are a few of your kids’ favorite toys (dinosaurs, legos, cars, etc.) and a container. Add the toys to the bottom, pour in some water and freeze overnight. The next morning, give your kids spoons and a spray bottle and watch them go to work unearthing their frozen items. 

We love this one because it’s free, easy, and simple to replicate again and again with different items so it always feels like a new experience. It also helps your kids work on motor skills and embrace the winter season. 

Note: This activity is best suited for kiddos over 10. Always make sure to supervise when tools are involved.

6. Run a Truck Wash

The best part about this one is that it lets your kids create a mess and clean it up. Ask your kids to get their trucks or monster trucks as dirty as possible, either with mud or cocoa and water. Then, set up a truck wash station with soap (dawn power wash is very fun here), water, toothbrushes, and cups for pouring water (we like to use our water table in the shower!) 

If your kids aren’t into cars or monster trucks, consider the same concept but as a salon for dolls. Either way, this activity is such a fun way to engage your kids in cleaning and learning how to pay attention to see whether something is clean or not. 

Featured Styles: Winter Favorites

7. Create a Winter Walk Bingo Sheet

To make a walk more interesting, create a scavenger hunt of items to look for. Ask each kid to come up with 2 or 3 items to add to your list, then use them to create a scavenger-hunt bingo sheet. Depending on where you live, these items can include things like birds, squirrels, rocks, clouds, feathers, pinecones, leaves, and more. 

I like including my kids in the planning because it helps make them excited to get outside. Plus, it creates an engaging (and, if you choose, a competitive) walk that encourages everyone to take in the winter beauty around them. 

8. Ask Them for Help Cleaning

My boys love to help around the home, especially when I give them specific tasks. One of my favorites is “washing the windows.” Armed with a squeegee, a towel, and a water spray bottle, my 4-year-old will spend up to 30 minutes cleaning all the glass in my home. 

Do I need to go back and re-clean it myself afterwards? Sure. But it makes him feel like an important part of our family team and teaches him skills he’ll need later in life.

9. Play Indoor Explorers

For Christmas, my boys got flashlights, binoculars, and magnifying glasses. They love to use these items to be “explorers” in the house, looking for things like buried treasure, ghosts, or mice (their choices, not mine). Look for similar items you may have lying around and ask your kids to see what they can find with them. You’ll be shocked what random household items can do to spark creative play for kiddos.

Some Final Seasonal Blues Tips for Parents

For me, success during winter starts by setting low expectations. Sometimes, we can get wrapped up in doing something perfectly or in a way that feels worthy of social media. But the goal here really should be laughter, memories, and, well, limited meltdowns. 

In a few weeks, winter will be a distant memory, so focus on soaking it up as much as possible and finding small little glimmers that help you stay positive during winter months with kids. 

 

What’s an activity your family loves during the winter? Share in the comments — we gift one commenter a $50 LS gift card every month.

18 Comments

  • Aubrey Rife

    Feb/02/2026

    I love baking in the winter with my daughter! Sweet stuff, bread, I most recently made homemade cheese it’s with her.
    We do still go outside as much as possible, even if it’s for 10 minutes to collect our chickens eggs ☺️.

  • Faith

    Jan/29/2026

    I love all of these ideas! My kids and I do dance parties and build forts all the time!

  • Amanda

    Jan/29/2026

    We set up an obstacle course in our living room. We have an old farm house so the window is very large in that room and let’s in a good amount of day light. You can soak in the warm sun while playing inside instead of being out in the cold. When it’s a little warmer we take the girls on rides around the yard in the golf cart to get some fresh air ( all bundled up of course)

  • Maggie Schauer

    Jan/27/2026

    Love these ideas!!! We really need to get outside more! It’s been freezing here in Wisconsin!
    Our favorite indoor activities are baking, painting rocks, games and playing with slime! We had our first cold day on Friday, and we’re going crazy already!!

  • Melissa H

    Jan/26/2026

    Love these tips! We just started airing out our house a few times a week and it makes a huge difference!

    If it’s too cold outside for a walk, I drive with my 4 month old to our local mall and just walk around. She loves looking around and I get my steps in.

  • Jaclyn Peters

    Jan/22/2026

    Popsicle baths!! An afternoon bath with a popsicle is just more fun—especially if you need to warm up after being outside in the cold. This winter we’ve also done a hot cocoa bath! Aka drinking some hot cocoa while in the bathtub. :)

  • Ariel Landsman

    Jan/22/2026

    Getting outside is so important! Although it’s been so cold here that it’s physically been impossible some days. We love using winter to check out some of our favorite indoor spaces, like the children’s museum and the aquarium!

  • Maddie A.

    Jan/22/2026

    Love all the ideas so much! Our absolute favorite indoor activity is anything water related, yes including the inflatable pool in the house! (Not completely filled up, don’t worry) My daughter is water obsessed, so getting creative with different activities and “rescue missions” with toys in water are always fun!
    Anything we do, we always do it in our Little Sleepies!

  • Lauren

    Jan/22/2026

    Baking, puzzles, board games, and craft projects!

    Bonus tip: I love wearing my little sleepies PJs as longjohns under my regular clothes! They’re thin and breathable enough I don’t get hot inside, but add a nice layer of insulation for when I go outside! And of course, it’s a solid excuse to wear my ridiculously soft jammies all day.

  • Audrey Volkel

    Jan/22/2026

    Our favorite activity is playing on our covered front porch. Somedays it’s races, somedays we watch for animals/nature, sometimes the step is a silly stage. It’s a great place to play especially if there is rain or snow!

  • Morgan Hartman

    Jan/22/2026

    Nerf gun army guy battle!!
    We set up the army guys in a line, everyone gets a nerf gun and see who can knock down the most army guys.
    Set them up differently, do it again.
    Repeat!

  • Gwen

    Jan/22/2026

    I’m a working mom and the winter blues are getting to me especially with the limited awake time I get with my sweet son! I’ve started setting a non-negotiable 30minute timer or undivided attention timer to play and be present with my son as soon as we get home from childcare. The chores and other needs can hold off just that bit. That time each day is priceless and I look forward to it. From walks, to imaginative play to goofing together, dancing in the kitchen. I take his lead :)

  • Alexandra

    Jan/22/2026

    When we are stuck inside my kids love playing board games.

  • Gracie H

    Jan/22/2026

    My family and I love going to play pickleball right now at our gym. Our son is old enough (4) to play with us and it has been so much fun! Highly recommend for anyone needing an activity that keeps you moving but doesn’t require you to be “good.”

    We hope everyone enjoys this season & spends lots of time with friends and family. ❤️

  • Cassie

    Jan/22/2026

    These are such great tips!!! We live in Texas now so we don’t have to worry about the winter blues but we did live in upstate New York so we know what it’s like! We just made sure to get outside every day for fresh air!!

  • Ashley C

    Jan/22/2026

    Such a great read – thanks for all the fun ideas! My toddler loves building forts and tunnels! We use our clouds to drape over the forts and we add in a star projector, it’s a hit every time!

  • Ashley C

    Jan/22/2026

    We love winter walks! Winter blues with our 6 month old on the weekends are real. Sometimes we don’t want to all go out to the store but we are stir crazy. Going out for a short walk to the play ground to swing for a few minutes always changes our day!

  • Katlyn

    Jan/22/2026

    We love winter in our house but Florida winters are so much different than other states. I don’t think we would enjoy the freezing cold and snow ❄️

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