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Team LS Shares: What We Wish We Knew As New Dads

Team LS Shares: What We Wish We Knew As New Dads

You can read all the books, search all the articles, watch all the YouTube videos… but nothing beats advice coming from real people who have been in your shoes! Especially when it comes to the big topics, like becoming a parent for the first time.

We recently posted a blog full of tips that the mamas of Little Sleepies wish they knew as new moms, and we absolutely loved what they had to share. So, this Father’s Day, we decided to look for a little dadvice close to home, too!

From sleeping in shifts to finding the perfect carrier, helping your partner to protecting naps at all costs, here’s what Sandeep (our CEO), Jonny (a marketing manager), and Greir (our tech wizard) wish they had known when they first became dads — in their own words.

Prep for unexpected aches and pains

“Everyone warned me about the middle of the night wake ups, but I was not prepared for how much back pain I would get from lifting my newborn up and down! Tip: make sure the changing table is on an elevated surface and have ice packs handy!”

 

Find *your* perfect baby carrier

“A quality and comfortable baby carrier is a must have, and the one that works for your partner may not fit you or be as comfortable. So, don't hesitate to have a couple around the house and find the one that works well for you. I've made dinner, done chores, been on work calls with the baby strapped to me. Nothing puts the baby to sleep faster than your heartbeat and bouncy movement.”

Treasure every tug and pull

“Time with little ones is more precious than you'll ever know, and you only learn this with age. Enjoy the pulling, shouting, tugging, and a little person that looks to you for everything.”

 

Protect naps at all costs

“A happy baby is a rested baby, a non-overtired baby, and a fed baby. Pay attention to and understand your baby's cues to get them down before they're overtired. Make sure they’re as comfy as possible (Little Sleepies definitely helps!) AND keep them down, even if it means contact naps.”

Sleep in shifts, not when the baby sleeps

"’Sleep when the baby sleeps’ works for some but not for most. If you have a partner, try sleeping in shifts — that is a game changer for the first few months. 8pm-2am and 2am-8am is what we did, and it was the difference between having two zombies taking care of a baby vs. having two semi-functional humans.”

 

Embrace becoming *that* parent

“I'm surprised by how I became THAT parent that shows off pictures of my baby unprompted to just about anyone.”

 

Track feeds for better sleep

“If you want your baby to sleep, keep track of how much they're eating! I've found that more spaced-out feeds with bigger quantities lead to better uninterrupted sleep. Giving your baby a schedule is also such a gift to them. When babies have a predictable schedule, they tend to worry less and learn to trust. They also put up less of a fuss when it comes to eating, bathing, and sleeping because it's just part of the routine!”

Being a dad is one of life's greatest adventures. These early days might feel overwhelming, but they're also incredibly precious and go by so fast. Treasure every moment — soon enough, you’ll be the one dishing out dadvice!

Want more parenting wisdom from our LS fam? Don’t forget to check out our Mother’s Day blog for even more heartfelt tips from the amazing mamas on our team.

 

Share your best tips for navigating newborn-life as a dad (or a note to your new-dad self) in the comments below! Each month, we gift one lucky commenter a $50 LS gift card.

15 Comments

  • Heidi

    Jun/25/2025

    YES! Must have a schedule to try and follow! Everyday does not have to be perfect but staying as close to it as possible has made a huge difference for my family

  • Lauren Paxton

    Jun/24/2025

    My husband said to me this week “I blinked and it was gone” and I think for any dad, or any mom- it does so fast.

  • Cassie

    Jun/24/2025

    What a great read!! Dads are truly super heros and I’m so blessed to have the best daddy to my girls!! He does tend to worry more about us and not so much himself, so I would say that the dads need to make sure they take care of theirselves as well!

  • Albert D

    Jun/18/2025

    Just wanted to drop a few things that really helped me in those newborn days. Be all in during labor and birth. Don’t just be there physically, be engaged, encouraging, and supportive. If you get the chance to cut the umbilical cord or do skin to skin with the baby right after birth, take it. Those moments are huge and honestly unforgettable.
    Once the baby’s here, try to wake up for feedings even if she’s breastfeeding. Just being up, doing diaper duty or burping the baby, shows you’re in it together. It’s huge for her, especially while she’s healing and running on fumes. Keep checking in with her too, tell her she’s doing amazing, bring her water, whatever she needs.
    Also, take pics of her, not just the baby.
    Just show up, be hands-on, don’t wait to be asked. And soak it all in, it’s chaos but it’s the good kind. You got this.

  • Nathan

    Jun/17/2025

    The best advice I can give is to be there for your wife. Do your best to be a team. It makes it easier when you’re there for each other. Remember that you love each other and that helps get through those late nights.

  • Ismary Silva

    Jun/16/2025

    I definitely agree with this entire blog! I know my husband has been there and we have even talked about how crazy it was to go through that newborn phase. It was tough, but im so glad my husband was there the entire time to pick up where ever I left off!

  • Gabby Howard

    Jun/16/2025

    I made my husband a super fancy breakfast of homemade French toast with homemade blueberry syrup and the works! The best advice i have, is actually two things; schedules are so important! And supporting your partner in any and every way possible is so important!!!

  • Emily K

    Jun/16/2025

    My husband said that some of the best advice he wishes was given is that everything will take longer then you think. He said that something that used to take 5 minutes will now probably take closer to 15-20 minutes. For example getting out the door to leave. So make sure you give yourself some extra time!

  • Caitlin

    Jun/16/2025

    YES!! Protect naps at all costs – so true!!! You are the one dealing with the fall out later, not others!

  • Sierra M

    Jun/16/2025

    Make sure you give yourself grace when making mistakes everyone makes them :) Make time to do something you love as well as make sure your partner has time to do something for thereself as well. Make the time to do something together. Alot of times we get so wrapped up in cherishing our newborn that time slips away before we realize its been awhile that you’ve done soemthing together!

  • Caitlin

    Jun/16/2025

    LOL always makes me laugh when people say sleep when the baby sleeps! Right!! It goes go by so fast. Soak it all in

  • Kathleen

    Jun/16/2025

    Time management is key! Helping each other and communicate and you can achieve anything!

  • Kathleen

    Jun/16/2025

    Time management is key! Helping each other and communicate and you can achieve anything!

  • Kristen R

    Jun/13/2025

    make sure you’re taking care of yourself and your partner! your mental health is just as important!! meal prep where you can so you have easy food to heat up while taking care of the baby or while your wife takes care of the baby so you still have yummy meals throughout the week when time is more limited.

  • Samantha Duncan

    Jun/13/2025

    I totally agree with the schedule being a gift to your babies!

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